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drive, shift, align. Three distinct ideas. One goal: wellness.

mark stables, director
the benchmark group

"I worked with Mark over a three month period and not only achieved all the goals we had articulated at the outset, but significantly improved my overall lifestyle and orientation towards health. I truly valued Mark's broad and very educated perspectives on issues ranging form health and lifestyle to executive coaching and professional development. His maturity and professionalism combines well with his empathy and ability to adapt to the particular needs of anyone he works with. I greatly enjoy working with mark both on a personal and professional level, and recommend him highly." - Richard D. Miller Senior Consultant, Deloitte & Touche